Paula

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Paula McNutt joined the Slay Squad after being inspired by her friend Anna Rosendale’s transformation. Initially, Paula aimed to lose weight but discovered that she had been under-eating for six years, consuming only 1,000 calories daily. Lindsay, the coach, helped Paula shift her focus from weight to overall health and wellness. Paula gained 15 pounds but maintained her clothing size, significantly improving her strength, mental, and emotional health. She now advocates for the program, emphasizing its benefits for those seeking to improve their relationship with food and achieve physical fitness goals, praising the coaches’ medical backgrounds and professional experience.

Action Items

Reach out to the Slay Squad coaches
Recommend the Slay Squad program to friends and family

Paula’s Introduction and Initial Motivation

Paula McNutt introduces herself and mentions that she heard about the Slay Squad from her friend Anna Rosendale, who had positive experiences with the program.
Paula describes Anna’s transformation on social media, highlighting her journey as a postpartum mom and part-time nurse.
Paula reached out to Anna for more information and eventually contacted Lindsay directly after observing the Slay Squad’s social media and other success stories.
Paula initially sought to become leaner and more toned, unaware of the extensive effort required to achieve her goals

Paula’s Background and Initial Challenges

Paula describes herself as “skinny fat” and reveals that she had been under-eating for approximately six years, consuming only about 1,000 calories a day.
She emphasizes that her life had been centered around a specific number on the scale, which was a significant aspect of her mental and emotional well-being.
Lindsay taught Paula that the focus should not be on the scale number or the size of her pants but on overall well-being and health.
Paula shares that she gained about 15 pounds during her time with the Slay Squad, but her clothes still fit comfortably, and she felt significantly stronger both mentally and physically.

Healing Paula’s Relationship with Food

aula explains that joining the Slay Squad helped her heal her relationship with food, which had previously been fraught with fear and guilt.
She used to panic if her weight increased or if her pants felt tighter, but she learned to accept these changes as part of her journey.
Paula no longer feels defeated when she indulges in treats like ice cream and has come to understand that these moments are okay.
She emphasizes the importance of not focusing solely on weight or clothing size but on overall health and wellness.

Recommendation and Encouragement

Paula highly recommends the Slay Squad program to anyone looking to improve their physical fitness, lose weight, or heal their relationship with food.
She praises the coaches for their extensive medical backgrounds and professional experience, which she believes adds significant value to the program.
Paula encourages her friends and family to consider joining the Slay Squad, emphasizing the personal and professional expertise of the coaches.
She reiterates the positive impact the program has had on her life, highlighting the mental, emotional, and physical improvements she has experienced.

Hello. My name is Paula McNutt, and I heard about the Slay Squad from Anna Rosendale, one of my friends. She had joined the Slay Squad previously, and I’d watched her transformation on social media. She was a postpartum mom and a part-time nurse, and I watched her just transform mentally, physically, and emotionally on social media. So I reached out to her and asked what she was doing, how it was working for her, and truly got a referral from someone that I trusted. Then I started watching the actual Slay Squad social media myself, gave it some time, and learned other stories, watched the coaches, and then I reached out to Lindsay directly.

How would I describe my experience with the Slay Squad? I was probably a very difficult client to take on. I came at it from a different approach. I would describe myself as “skinny fat,” and I had under-eaten for approximately six years, eating about 1,000 calories a day. My desire when I reached out to Lindsay was to be leaner and more toned—not realizing the hard work that I was going to have to put in to achieve that. My life had revolved around a number on a scale, and Lindsay taught me that it’s not about the number on the scale or the number in my pants. It’s truly so much more than that.

So my overall experience has been amazing. Kind of like I shared, what I gained from joining the Slay Squad was that it healed my relationship with food. I was afraid to eat, and I felt guilty if I splurged on ice cream or a snack. I felt defeated, and I don’t anymore. Every day, I stepped on that scale, and if the number went up, I would reach out to Lindsay in a panic. If my pants felt tighter, mentally, I struggled. But I learned that all of those things are okay.

I will tell you, I’m up about 15 pounds from what I was prior to the Slay Squad. I’ve stayed at that weight, and my clothes still fit. I didn’t have to go out and buy a bunch of new clothes. However, I’m immensely stronger. I gained mental capacity, emotional capacity, and physical capacity—with strength, food, and overall health wellness.

I would highly recommend the program to anyone that reaches out to me for any reason—whether you’re looking to lose a few pounds, become leaner or more toned, or if you’re looking just to heal your relationship with food because you don’t have a healthy relationship with food. I would strongly encourage you to reach out to any of the coaches. They’re all very experienced in what they do. They all have medical backgrounds, so they come at it from a highly educated, professional perspective as well as with their own personal experiences.

I would strongly encourage my friends and family to reach out as well.

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