Experience Life-Changing Weight Loss & Nutrition Coaching!
One of America’s Highest Rated Fitness & Nutrition Coaching Programs
Bre, a stay at home mom of 2 under 2, felt “stuck”, insecure and unhappy in her post partum body. She joined the squad and lost 15 pounds, went from a size 12 to a size 6, gained muscle, and has become healthy and confident in her mom bod. She has gone on to make this a true and lasting lifestyle change and is now a personal trainer herself!
Beth was struggling with weight gain as a busy mom of 3. She joined the squad, lost 56 pounds, went from a size 18 to a size 10, and she’s still going! She is making lasting lifestyle change and setting the example she wanted to for her children.
Julie came to the Slay Squad after feeling unhappy in her skin, feeling “less than” and avoiding being in photos. She lost over 43 pounds and learned how to be disciplined and balanced in her own fitness and nutrition journey. Her new found confidence and energy has led her to go after her life goals and she has since become an author.
What’s Included:
- Exclusive Access to the Slay Squad App
- Tailored Nutrition Plan Designed Just for You
- Personalized Workout Programs to Fit Your Goals
- Unlimited Access to Our Comprehensive Fitness Education Course
- Weekly One-on-One Check-Ins for Progress and Accountability
- Bi-Weekly Group Coaching Calls for Support and Motivation
- Complimentary Recipe Guides to Simplify Healthy Eating
- Full Access to the Community for Connection and Support
Ask About Our 1-ON-1 COACHING
Results Guaranteed!
Achieve Life-Changing Transformations
Whether your goal is weight loss, body re-composition, strength gains, or fixing a slow metabolism, Slay Squad has helped thousands of women achieve incredible lasting results.
Stay Motivated with a Supportive Community
Gain access to our highly supportive community through a live chat group full of like-minded women sharing success stories, celebrating wins, and holding each other accountable. You’re never alone on your journey!
Track Your Progress
Like a Pro
Use our fitness app to track progress, access workouts, log your nutrition, access easy recipes, message your coach, & more! It’s like having a personal trainer, nutritionist, and health coach in your back pocket.
Get Expert Coaching and Guidance
Benefit from weekly one-on-one check-ins ensure you stay on course and overcome any challenges. Plus, bi-weekly team calls led by Slay Squad coaches, covering important fitness topics and ending with a live Q&A.
Customized Plans for Your Unique Goals
Receive a personalized nutrition plan and customized workout programs designed specifically for your body, metabolism, and goals—no more guesswork or cookie-cutter programs.
Your success is our mission. Let’s make it happen together!
Total body recomposition in 6 months – building muscle and shedding fat leading to more energy and confidence
Julie is down 55 pounds and has changed her entire life!
Busy healthcare worker down 20 pounds in 6 months without giving up any of the foods she loves
Busy nurse and post partum mom down 30 pounds in the program while raising a little one
Only 3 months in the Slay Squad program – dropping body fat and losing inches
Down 60 pounds and went from a size 18 to a 10 as a busy stay at home mom of 3
The Slay Squad Results Guarantee
We are so confident in our proven methods and personalized coaching program that we stand by this Results Guarantee: If you commit to following your customized nutrition and workout plans, attending your check-ins, and actively engaging with the program, you will see measurable results—whether it’s weight loss, strength gains, body toning, or improving your metabolism. If after 12 weeks of full participation you do not see noticeable progress, we’ll continue working with you for free until you do. The Slay Squad is about more than just fitness—it’s about real, life-changing results. And we’re here to help you achieve them, no matter what.
Anna a nurse and mom was struggling losing weight and with loving her post partum body. She joined the Slay Squad and lost over 25 pounds and six pant sizes, regained her confidence, and developed a healthy relationship with food. She now has gone on to start her very own health and fitness coaching business changing other women’s lives too!
Abby had hired past trainers who put her on extreme diets as low as 900 calories! She was exhausted, vulnerable, scared of the gym, and dieting all week, and binging on the weekends. Since joining the program, she learned how to reverse diet to eat more food while achieving the toned look she was after. She is now eating over 2000 calories while maintaining a lean and toned physique year around. She changed her entire mindset with fitness and food and now looks amazing while having a healthy relationship with food!
Kaleigh, a post partum mom of 2, struggled to lose weight while breastfeeding. She joined The Slay Squad and learned how to effectively drop pounds without dropping her milk supply. She has dropped over 20 pounds, many inches, and built lean muscle all while breastfeeding her little one!
Start your transformation today by filling out the form below!
Once submitted, we’ll reach out to schedule your free, no-obligation health consultation. Let’s take the first step together toward a healthier, more confident you!