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Julie

Julie Rose, who joined the Slay Squad through a referral from Chelsey, praised the program for its positive impact on her life. She highlighted that the Slay Squad held her accountable, fostered a sense of community, and taught her the value of discipline, which she applied beyond fitness to other life areas. Julie reported a significant weight loss of 43 pounds, improved self-confidence, and overall well-being. She emphasized the program’s role in making her happier, more energetic, and more confident in her appearance. Julie wholeheartedly recommends the Slay Squad to others, stressing its transformative benefits.

 

Julie’s Introduction and Initial Experience

  • Julie Rose introduces herself and mentions that she heard about the Slay Squad through Chelsey.
  • Julie describes her initial experience as wonderful, starting with one of the challenges.
  • She highlights that the program held her accountable from day one, emphasizing the importance of working out with others.
  • Julie notes the competitive aspect of the program, which helped her achieve personal records and develop her competitive side.

 

Learning Discipline and Lifestyle Change

  • Julie explains that the Slay Squad taught her the meaning of discipline, not just in fitness but in other areas of her life.
  • She mentions that the program helped her apply discipline to various aspects, leading to a significant lifestyle change.
  • Julie emphasizes that the program has been a huge blessing for her overall life improvement.
  • She expresses gratitude for the positive impact on her life, both in fitness and beyond.

Achievements and Personal Growth

  • Julie shares that she has lost about 43 pounds since joining the Slay Squad.
  • Before the program, she avoided taking pictures and was disappointed with her reflection, feeling less than and not good enough.
  • Through the program, Julie has become more confident, fitting into her old clothes, and feeling better about herself.
  • She notes that she is more energetic, happier, and laughs more, feeling well-rounded and better in life.

Recommendation and Final Thoughts

  • Julie would recommend the Slay Squad to everyone, emphasizing the importance of having a supportive community.
  • She states that everyone needs a little squad in their life and that not being part of it is missing out.
  • Julie expresses her gratitude to the Slay Squad for the positive changes in her life.
  • She concludes by thanking the Slay Squad for the incredible experience and support.

 

Hello, hello. What is your name and how did you hear about the Slay Squad?
My name is Julie Rose, and I heard about the Slay Squad through Chelsey.

How would you describe your experience in the Slay Squad?
My experience has been absolutely wonderful. I started with one of the challenges, and from day one, it held me accountable. Just doing the workouts with everybody else, getting personal records, and having your competitive side show. I also learned what discipline means—not only through fitness and working out, counting macros, and eating healthier while enjoying food at the same time. I was also able to apply discipline to other areas of my life, truly making it a lifestyle change for the better, and that has been a huge blessing. It has been so great to better my life in general, not just with my fitness.

What did you accomplish in the program?
I have lost about 43 pounds to this date. Before I joined the Slay Squad, before I was part of working out and making a healthier, better lifestyle, I didn’t really take pictures. I didn’t like the way I looked in pictures. I was tired of looking in the mirror and being disappointed with myself and not seeing the person on the outside that I knew I was on the inside. I felt less than; I felt not good enough.

Now, going through the Slay Squad program and doing the workouts and being part of the encouraging, supportive community, I’m more confident. I am fitting into my skinny clothes, and I feel better. I’m more energetic, I’m happier, and I’m laughing a lot more. I’m just well-rounded and better in life because I’m working on me, bettering who I am, and bettering different parts of my life through discipline. It’s just been better all around.

Would you recommend us to a close friend or family member?
Absolutely. I would recommend the Slay Squad to everyone, 100%, every day of the year. Everyone needs a little squad in their life. And yeah, I would definitely recommend it. You’re definitely missing out if you’re not a part of it. So thank you, Slay Squad.

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