Christy Lynn
Christylynn Wesner, 30 weeks pregnant, joined the Slay Squad to reestablish her routine after traveling during her first trimester. She emphasized the importance of maintaining her nutrition and fitness regimen, crucial for her and her family’s health beliefs. The Slay Squad app and coaching provided her with necessary reminders and personalized workout adjustments, helping her balance her busy schedule. Christylynn highlighted the significant role of accountability in her journey, praising the service for enabling her to sustain her fitness standards during pregnancy. She recommended the program for others seeking similar support.
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AmyChristy Lynn Wesner’s Pregnancy Experience and Slay Squad Support
- Christylynn Wesner introduces herself as a 30-week pregnant woman who joined the Slay Squad to regain her routine after traveling during the first trimester.
- She emphasizes the importance of maintaining a solid routine, proper nutrition, and fitness regime, which are crucial for her and her family’s health beliefs.
- Christylynn highlights the benefits of the Slay Squad app, which provides daily reminders and alerts to perform healthy activities, and the support of a coach who checks in on her progress and adjusts workouts as needed.
- She praises Chelsey, her coach, for helping her maintain workout intensity and standards during her pregnancy, aiming to bounce back faster and manage symptoms better.
- Christylynn recommends the Slay Squad for anyone, especially those already in a healthy lifestyle, who need extra accountability to maintain their health routines.
Hi, I am Christylynn Wesner, and I am 30 weeks pregnant. I joined the Slay Squad because I had traveled a lot during the first trimester, and I realized I needed some help to get back into my routine when I stopped traveling. So I reached out to the Slay Squad, and I needed to get into some rhythm.
What really has helped me is getting into a good, solid routine, getting back into my nutrition, getting back into my fitness regime, because that is very important to me and my family. We have very firm beliefs in staying healthy and having that lifestyle.
So it’s been good to help me because with baby number three on the way and working part-time with a busy schedule for my family, it’s been awesome to be able to have not just an app to alert and remind me to do the healthy things that I need to for that specific day, but also a coach to check in on you to make sure, like, how are these workouts? Do you need to get harder workouts? Do you need to take a step back in your pregnancy?
For me personally, I was working out consistently before traveling, so it was more about when I got back—needing to keep up with the traveling. So Chelsey has been super great at making sure that I can keep my standards and level of intensity throughout this pregnancy, so that way I can bounce back faster, hopefully not have as many symptoms, and stay happier for my kids and my husband as we wait for our next little, tiny one.
But I would definitely recommend this for anyone that’s even already in a healthy lifestyle, like I was, that just needed the extra accountability. Accountability is huge. So hopefully you guys can get the help that you need with that accountability like I did.
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