by admin | Jun 2, 2026 | Phoenix AZ Personal Training
This is Chelsey with the Slay Squad fitness and nutrition coaching and Phoenix personal training. Today I want to discuss food noise which is the struggle of constantly thinking about food and being bombarded with thoughts of things like what you’re gonna eat,...
by admin | May 27, 2026 | Phoenix AZ Personal Training
This is Chelsey with the Slay Squad fitness and nutrition coaching and Phoenix Personal Training. And today I wanted to talk about some of our amazing weight loss clients who have just done incredible in the program to hopefully give you a lot of inspiration and...
by admin | May 27, 2026 | Phoenix AZ Personal Training
Today I wanted to talk about the process that we take our clients through at the Slay Squad fitness and nutrition coaching and Phoenix personal training. We specialize in weight loss and fat loss for busy career women, healthcare workers, and postpartum moms and we...
by admin | May 27, 2026 | Phoenix AZ Personal Training
This is Chelsey with the Slay Squad fitness and nutrition coaching and Phoenix Personal Training and today, we’re gonna talk about mindset. What mindset do we need to be in in order to have the best possible results in our programs and see the results that we...
by admin | May 18, 2026 | Phoenix AZ Personal Training
This is Chelsey with the Slay Squad Fitness and Nutrition Coaching and Phoenix Personal Training. Today, I wanted to discuss why I absolutely love this brand and this company. Obviously, I’m biased as the owner and founder, but I have become obsessed with the...
by admin | May 18, 2026 | Phoenix AZ Personal Training
This is Chelsey with the Slay Squad fitness and nutrition coaching and Phoenix Personal Training, and I wanted to share an overview, a little bit about who we are, who we help, and what we do. I am a former nurse, turned holistic nutritionist, and pre and postnatal...
