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Join the Thousands of Women Who Have Transformed Their Lives with Us



Julie lost over 60 pounds, gained her confidence back and has gone on to become an author. When she lost the weight, and got healthy, her whole life changed and we are so proud of her!

Bekah gained 10lbs while working 12 hour night shifts. She was able to find balance and become the strongest & healthiest version of herself :


Maria dropped 18lbs and healed her relationship with food. She went from binging & restricting to finding balance.

Larissa went from EXTREME approaches like cleansing and taking laxatives to finding food freedom and becoming the strongest and healthiest version of herself. She ditched the binging and is no longer bloated and uncomfortable in her body.

Beth is a stay at home mama of 3 young kids. She has lost 60 lbs and went from a size 18 to a size 10! She now fits in a pair of jeans that she hasn’t worn since dating her husband! She has found balance with being a mama and prioritizing her health!


From hiding to THRIVING, Bre lost 20 lbs and went from a size 12 to a size 6! She has build her hottest body AFTER having her babies!

Lorraine came off of a GLP-1 and was scared to gain weight from eating more food. Her doctor told her to just continue eating 1200 calories for the rest of her life. She did not accept that. She came off and went from eating less than 1200 calories per day to eating close to 1900 calories per day.

Andraea is a busy working mom that has lost the last 15lbs working with us ( she has lost over 100lbs total). She enjoys food more & has found balance.


Katie has lost 8lbs while working 24 hour shifts!! She is now eating MORE food and building muscle.


Ashley lost 30lbs while as a postpartum mom working 12 hour shifts as a nurse.


Ashley thought she had to severely restrict herself to see results. She is now enjoying carbs & seeing the scale drop while balancing being a busy healthcare worker. She has lost 18lbs and feels better than ever.


Jolie is down 17lbs while working as a nurse in a crazy busy unit. She ditched the all or nothing mindset & found balance.


Breann lost 12lbs and is now eating over 2,000 calories. Working with a coach helped her heal her relationship with exercise, alcohol and food.
Audrey is down 12lbs while working 12 hour shifts in healthcare. She navigated working night shifts & day shifts and has completely changed her body composition.


Down 13lbs while navigating being in a car all day for work. She ditched her all or nothing mindset and found balance seeing incredible fat loss.


Christina is in her 40’s and down 10lbs as a busy nurse navigating working in healthcare, taking care of her family and prioritizing her own health & fitness.
Heidi is a busy mama who was struggling to make her health a priority. Her confidence was at an all time low. She’s lost over 30 lbs, has found balance with her eating, and travels often and enjoys the foods she loves!


Nicole is a post partum, working mama who was struggling to find time for herself. She went from low energy and self-esteem to energetic and confident! She’s down 50 lbs and has made this her lifestyle and never has to start over again!
Sara is a newly PP mama who is also a pilot. She goes on many awesome trips, but often felt insecure on them. She also struggled with prioritizing her health after becoming a new mama who worked full time. She lost 20 lbs in 6 months!

Kaleigh is a working mama of 2, who wasn’t sure how to lose weight while breastfeeding. She joined the slay squad and lost 25 lbs, put on muscle, while maintaining her milk supply!


Marnie is a busy nurse working days and nights that is down 23lbs and has healed her gut.

Mallory is a busy healthcare worker and mom of twins who dropped 35 pounds in only 6 months without going to extremes.