You’re invited to join the Slay Squad
A one-on-one fully customized coaching program for women who want to drop body fat, build confidence, and feel absolutely amazing in their skin!
Learn More About One-On-One Coaching
APPLY NOWYou’re invited to join the Slay Squad
A one-on-one fully customized coaching program for women who want to drop body fat, build confidence, and feel absolutely amazing in their skin!
Learn More About One-On-One CoachingAre you tired of:
-
not feeling like yourself and lacking energy?
-
feeling like nothing you are doing is working?
-
restricting food and trying the latest fad diet?
-
working out but not seeing results?
-
feeling self-conscious in your own skin and not liking what you see in the mirror?
You’re not alone and you’ve come to the right place.
We want to help you change that in a healthy and SUSTAINABLE way! We specialize in helping healthcare workers, moms, and extremely busy career women drop body fat and build confidence all while not giving up the foods you love or spending hours a day at the gym.
The Slay Squad’s proven method has helped hundreds of women feel better in their skin and learn how to keep those results for life!
Learn More About the Slay Squad Coaches
We want to help you change that in a healthy and SUSTAINABLE way! We specialize in helping healthcare workers, moms, and extremely busy career women drop body fat and build confidence all while not giving up the foods you love or spending hours a day at the gym.
The Slay Squad’s proven method has helped hundreds of women feel better in their skin and learn how to keep those results for life!
Learn More About the Slay Squad CoachesAre you ready to be our next
SUCCESS STORY?
Are you ready to be our next SUCCESS STORY?
Real People, Real Results
Client Carter dropped 30 lbs., built lean muscle mass, and became extremely confident while in our program. Not only did he transform his physique but his feedback was that he had the “tools to keep this up forever".
Client Amy was hesitant to make a financial investment in a coach at first, but she took the leap of faith and decided to work with us for 3 months. She lost 10lbs and 11 inches in 3 months, grew in strength, and became a believer in one-on-one coaching! She loved the program so much that she decided to continue on for another 9 months. Sometimes you just have to take the leap and invest in yourself even if it feels scary! Your health goals are worth it!
Client Ingvild from Norway had been working out for years but was frustrated with her lack of results. She hired coach Chelsey right before the pandemic and became extremely frustrated that now she couldn’t lift at the gym. But with the right guidance and consistency, she dropped body fat and built lean muscle mass and in her words “got the best results of my life” all while training from home. Ingvild states “If you’re wondering if it’s worth it, it’s 100% worth it!”
Client Abby came to us after being put on around 900 calories per day by her last coach. Her goal was to drop body fat and be more “toned.” Coach Chelsey suggested a reverse diet to her and Abby completely trusted the process. She went from under-eating and feeling so restricted and unable to get results to eating 2200 calories per day, having total flexibility, food freedom, and feeling so happy with her body and the definition she developed in under 3 months. She is a prime example of when eating more is the right answer! So proud of you Abby!
Client Brittny came to us wanting to be confident in her skin. Brittny is a single mom of two and had some extra weight to lose and wasn’t sure what she needed to do to lose it. Her goal was to drop fat and love what she saw in the mirror. Brittny committed to her health. She woke up before her kids to complete her workouts and followed our nutritional guidelines to change her eating habits. After 5 months of working with coach Kayla, Brittny lost 25 pounds and built a body she grew to love! She even felt confident and secure wearing a bikini! So proud of you, Brittny!
Client Jackie lost 10lbs in the program while navigating life as a new mom, traveling with her significant other and still enjoying the occasional margarita! She has built muscle, boosted her confidence, improved workout stamina, and reported improvements in sleep, stress, and anxiety! Fitness is more than weight loss. It can improve mental health too which can be life-changing!
Real People, Real Results
Client Carter dropped 30 lbs., built lean muscle mass, and became extremely confident while in our program. Not only did he transform his physique but his feedback was that he had the “tools to keep this up forever".
Client Amy was hesitant to make a financial investment in a coach at first, but she took the leap of faith and decided to work with us for 3 months. She lost 10lbs and 11 inches in 3 months, grew in strength, and became a believer in one-on-one coaching! She loved the program so much that she decided to continue on for another 9 months. Sometimes you just have to take the leap and invest in yourself even if it feels scary! Your health goals are worth it!
Client Ingvild from Norway had been working out for years but was frustrated with her lack of results. She hired coach Chelsey right before the pandemic and became extremely frustrated that now she couldn’t lift at the gym. But with the right guidance and consistency, she dropped body fat and built lean muscle mass and in her words “got the best results of my life” all while training from home. Ingvild states “If you’re wondering if it’s worth it, it’s 100% worth it!”
Client Abby came to us after being put on around 900 calories per day by her last coach. Her goal was to drop body fat and be more “toned.” Coach Chelsey suggested a reverse diet to her and Abby completely trusted the process. She went from under-eating and feeling so restricted and unable to get results to eating 2200 calories per day, having total flexibility, food freedom, and feeling so happy with her body and the definition she developed in under 3 months. She is a prime example of when eating more is the right answer! So proud of you Abby!
Client Brittny came to us wanting to be confident in her skin. Brittny is a single mom of two and had some extra weight to lose and wasn’t sure what she needed to do to lose it. Her goal was to drop fat and love what she saw in the mirror. Brittny committed to her health. She woke up before her kids to complete her workouts and followed our nutritional guidelines to change her eating habits. After 5 months of working with coach Kayla, Brittny lost 25 pounds and built a body she grew to love! She even felt confident and secure wearing a bikini! So proud of you, Brittny!
Client Jackie lost 10lbs in the program while navigating life as a new mom, traveling with her significant other and still enjoying the occasional margarita! She has built muscle, boosted her confidence, improved workout stamina, and reported improvements in sleep, stress, and anxiety! Fitness is more than weight loss. It can improve mental health too which can be life-changing!
One-On-One Coaching
